Shea is a yoga teacher, based in Ellensburg, a Seattle native. She aims to inspire others through
yoga by being a student first, and a teacher second. Shea enjoys (along with yoga) hiking,
climbing, biking, spending time with her three rescue dogs, quality time with loved ones,
writing, studying yogic philosophy and living a yogic life style. Shea strives for balance in all
aspects of life, she believes this is the key to living a good life. She is passionate about health
and wellness, living actively and growing through that. Yoga has become her favorite tool.
She is determined to serve and empower people through sharing and guiding yoga. Her strong
and mindful flow is developed to help gain body awareness, allow individuals to recognize their
own unique strengths in their practice and spread loving-kindness and gratitude for everything
our practice does for us.