Amy

Amy moved to Cle Elum in August 2018. She is married to Mark and Mom of Alex, Zack, Natalyia, and Charlee. She has a BA in Fine Arts- Art History, from Seattle University. She loves family time, outdoor adventures, gardening, reading, and of course, yoga!

 

Amy started practicing yoga in 2005 while in college. She was struggling with insomnia and looking for a way to calm her mind. She came across a flier in her local Starbucks offering a free yoga class; she attended the yoga class and her life was forever changed. She practiced yoga with former Buddhist monk turned yoga teacher, Seong Yoon Lee. She learned to connect her body and mind through the use of breath. She learned meditation and best of all, mindfulness. These tools have allowed her to become more resilient and live her life to the fullest! 

Amy got her 200 HR YTT certificate from Cascade School of Yoga in July 2020. She is a registered yoga teacher through Yoga Alliance. She never imagined she would be teaching yoga as it was such a personal practice for her, but she can't wait to share the gifts that she's received from her yoga practice over the years with all of her students! 

 

“Our goal in life is not to become perfect: our goal is to become whole.”

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425 East 1st Street
Cle Elum, Washington 98922

206.890.0218

sucasayoga@gmail.com