Andrea

Andrea Baker has been teaching Vinyasa Flow Yoga for four years and has practiced yoga for 27

years. Andrea was inspired to teach yoga by her clients in mental health counseling. She

witnessed their need for a more holistic approach to healing and was determined to learn all

she could support and empower.

Andrea has received her training through YogaFit, 200-hour YRT, and completed a 150-hour

Trauma Sensitive Teacher Training. She is close to completing her 100-hour Ayurvedic Lifestyle

Coaching certification and 100 hour Warrior Kids Trauma-Sensitive Teacher training.

Furthermore, Andrea is a Licensed Mental Health Counselor and blends her knowledge of

modern neuroscience with ancient techniques of yoga and Ayurveda to empower people to

heal.

Andrea combines her love for flowing movements with breath (Vinyasa) and mindfulness

techniques such as mudra, mantra, pranayama for a well-rounded flow sure to leave you

feeling deeply connected and calm. She focuses on safety (physically and emotionally),

providing many options for postures so that all levels can enjoy the benefits of yoga.