Andrea Baker has been teaching Vinyasa Flow Yoga for four years and has practiced yoga for 27
years. Andrea was inspired to teach yoga by her clients in mental health counseling. She
witnessed their need for a more holistic approach to healing and was determined to learn all
she could support and empower.
Andrea has received her training through YogaFit, 200-hour YRT, and completed a 150-hour
Trauma Sensitive Teacher Training. She is close to completing her 100-hour Ayurvedic Lifestyle
Coaching certification and 100 hour Warrior Kids Trauma-Sensitive Teacher training.
Furthermore, Andrea is a Licensed Mental Health Counselor and blends her knowledge of
modern neuroscience with ancient techniques of yoga and Ayurveda to empower people to
Andrea combines her love for flowing movements with breath (Vinyasa) and mindfulness
techniques such as mudra, mantra, pranayama for a well-rounded flow sure to leave you
feeling deeply connected and calm. She focuses on safety (physically and emotionally),
providing many options for postures so that all levels can enjoy the benefits of yoga.